<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0"><channel><title>Blog Entries by &quot;Dezzy&quot; | SpaceHey</title><link>https://blog.spacehey.com/user?id=51501</link><description>The most recent Blog Entries by the User &quot;Dezzy&quot; on SpaceHey</description><item><title>Self Care has been ignored </title><link>https://blog.spacehey.com/entry?id=1468127</link><guid>https://blog.spacehey.com/entry?id=1468127</guid><description>I’m in desperate need to shake off this depression (obviously not that easy) but I do believe the first step is in self care! So I’m going to drop my morning and night self care routine. It’s not completely possible every single day, but I try to at least keep myself consistent. Some days it’s easier to choose just a couple things from my routine. Morning Routine  get out of bed, make it start mus...</description><pubDate>Sat, 08 Mar 2025 19:09:39 +0000</pubDate></item></channel></rss>