<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0"><channel><title>Blog Entries by &quot;Z·I·P·N·O·D·E&quot; | SpaceHey</title><link>https://blog.spacehey.com/user?id=7204</link><description>The most recent Blog Entries by the User &quot;Z·I·P·N·O·D·E&quot; on SpaceHey</description><item><title>App Sprawl</title><link>https://blog.spacehey.com/entry?id=9867</link><guid>https://blog.spacehey.com/entry?id=9867</guid><description>Meditation and I have been together, off and on, for about four years. It’s a casual relationship. Many mornings (and a few afternoons), I sit on a pillow, curse my stiff hips, and try to make my mind touch my big toes—a self-developed, bastardized somatic meditation. I began, like many others, with guided mindfulness meditations. I downloaded an app (Hea</description><pubDate>Fri, 05 Feb 2021 15:07:34 +0000</pubDate></item></channel></rss>