<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0"><channel><title>&quot;how far off is your sleep schedule from your timezone&quot; | Forum Topic | SpaceHey</title><link>https://blog.spacehey.com</link><description>Forum Topic created by Twilight Sparkle</description><item><title>Reply by &quot;Ilya&quot;</title><link>https://forum.spacehey.com/reply?id=660855</link><guid>https://forum.spacehey.com/reply?id=660855</guid><description>I can&#039;t sleep please help me</description><pubDate>Tue, 25 Jun 2024 02:41:05 +0000</pubDate></item><item><title>Reply by &quot;LightningShade&quot;</title><link>https://forum.spacehey.com/reply?id=656377</link><guid>https://forum.spacehey.com/reply?id=656377</guid><description>Oh man depends on the month at this point since it&#039;s so random. I used to go to bed at 11pm-1am.  Now it&#039;s closer to 1am-3am, sometimes even 4am if I get too distracted or just don&#039;t wanna sleep.</description><pubDate>Wed, 05 Jun 2024 17:21:44 +0000</pubDate></item><item><title>Reply by &quot;HELL&quot;</title><link>https://forum.spacehey.com/reply?id=650433</link><guid>https://forum.spacehey.com/reply?id=650433</guid><description>Зависит от того какой сегодня день недели ^_^, обычно, по будням я сплю от силы часов 5-7, и то это если повезёт и я лягу рано..Ибо бывает, что я засиживаюсь за рисованием или работой в целом &quot;:D, но а по выходным как карта ляжет, то есть..Могу проспать хоть и 2 часа сна а могу так вообще пол дня &quot;:) (я из россии и у нас недосып это действительно что-то в порядке вещей, особенно у подростков/молод...</description><pubDate>Tue, 14 May 2024 17:09:05 +0000</pubDate></item><item><title>Reply by &quot;Plantii&quot;</title><link>https://forum.spacehey.com/reply?id=649601</link><guid>https://forum.spacehey.com/reply?id=649601</guid><description>why do you guys stay up so late? I can also go to bed at 2-3 am, but when people fall asleep at 6 am... I don&#039;t think that&#039;s very normal... like I myself go to bed most often at 00 and 01.. and I wake up at 10 in the morning because my mother wakes me up, is this bad? explain why you are doing this???</description><pubDate>Fri, 10 May 2024 23:28:58 +0000</pubDate></item><item><title>Reply by &quot;xxRebellious_Emmaxx&quot;</title><link>https://forum.spacehey.com/reply?id=643690</link><guid>https://forum.spacehey.com/reply?id=643690</guid><description>Lately I&#039;ve been going to bed around 12:30 am PDT on school nights and 2 am PDT on weekends. My sleep schedule has slowly shifted later and later from 10:30 pm/12 am to where it is now in the past few months.  The only thing stopping me from shifting later than that (as I usually do during summer vacation when I don&#039;t have to worry about school for a few months before I eventually have to reset my...</description><pubDate>Tue, 16 Apr 2024 03:12:10 +0000</pubDate></item><item><title>Reply by &quot;Zaitraline&quot;</title><link>https://forum.spacehey.com/reply?id=614408</link><guid>https://forum.spacehey.com/reply?id=614408</guid><description>a momento de escribir esto son las 02:41AM y pienso dormir cerca de las 3-6 horas de pasar esto, mi horario normal de sueño suele ser de mínimo 2h y máximo de 9h.</description><pubDate>Thu, 25 Jan 2024 05:43:07 +0000</pubDate></item><item><title>Reply by &quot;moxxie&quot;</title><link>https://forum.spacehey.com/reply?id=501409</link><guid>https://forum.spacehey.com/reply?id=501409</guid><description>like im waking at ten pm and sleeping at ten am lol</description><pubDate>Sat, 29 Jul 2023 07:07:59 +0000</pubDate></item><item><title>Reply by &quot;Sanda✰&quot;</title><link>https://forum.spacehey.com/reply?id=501241</link><guid>https://forum.spacehey.com/reply?id=501241</guid><description>I have a sleep schedule the same as the one in my country XD  I sleep at 0-1am and wake up at 7:30-9am (I try to follow a healthy lifestyle (*´▽｀)ﾉﾉ)</description><pubDate>Fri, 28 Jul 2023 22:13:10 +0000</pubDate></item><item><title>Reply by &quot;SomethingInTheWay&quot;</title><link>https://forum.spacehey.com/reply?id=500413</link><guid>https://forum.spacehey.com/reply?id=500413</guid><description>need sleep in 22:00, im sleep in 4:00 &gt;_ &lt;</description><pubDate>Thu, 27 Jul 2023 00:18:51 +0000</pubDate></item><item><title>Reply by &quot;Kelvin&quot;</title><link>https://forum.spacehey.com/reply?id=497726</link><guid>https://forum.spacehey.com/reply?id=497726</guid><description>I&#039;m awake now, I hardly sleep anymore and when I sleep I spend all day in bed XD</description><pubDate>Sun, 23 Jul 2023 06:04:12 +0000</pubDate></item><item><title>Reply by &quot;jerry_&quot;</title><link>https://forum.spacehey.com/reply?id=435160</link><guid>https://forum.spacehey.com/reply?id=435160</guid><description>my timezone is UTC-12:00 and i sleep from 8pm to 3pm</description><pubDate>Sun, 23 Apr 2023 21:36:05 +0000</pubDate></item><item><title>Reply by &quot;alex_xander&quot;</title><link>https://forum.spacehey.com/reply?id=357872</link><guid>https://forum.spacehey.com/reply?id=357872</guid><description>I go to bed at around 7:30 AM and wake up at 5-6 PM Xd</description><pubDate>Sun, 01 Jan 2023 12:58:45 +0000</pubDate></item><item><title>Reply by &quot;Imperate&quot;</title><link>https://forum.spacehey.com/reply?id=283338</link><guid>https://forum.spacehey.com/reply?id=283338</guid><description>I&#039;m usually up at around 8-9am and go to sleep at around 1-2am. In total, that is usually 18 hours that I am up.</description><pubDate>Wed, 20 Jul 2022 03:45:44 +0000</pubDate></item><item><title>Reply by &quot;Love&quot;</title><link>https://forum.spacehey.com/reply?id=197658</link><guid>https://forum.spacehey.com/reply?id=197658</guid><description>It is currently 10:27pm here but I won’t go to sleep till about 6am my schedule is whacked out bro </description><pubDate>Wed, 16 Mar 2022 22:27:09 +0000</pubDate></item><item><title>Reply by &quot;not_lain&quot;</title><link>https://forum.spacehey.com/reply?id=183258</link><guid>https://forum.spacehey.com/reply?id=183258</guid><description>i really used to have a serious case of insomnia where i was sleepless for days during college my body has degraded over the years and developed chronic fatigue and migraine so i cant exactly go beyond 6am-8am insomnia i used to have im not a nigh owl and i hate being awake at night i dread sleeping so late that i wake up feeling like ass all the time i try as much as possible to have a routine an...</description><pubDate>Wed, 09 Feb 2022 11:26:52 +0000</pubDate></item><item><title>Reply by &quot;Remy&quot;</title><link>https://forum.spacehey.com/reply?id=177524</link><guid>https://forum.spacehey.com/reply?id=177524</guid><description>I always wake up at times like 10 am, but that&#039;s an improvement when i used to wake up at 5pm LOL Sleep schedules tend to spiral out of control REALLY fast....</description><pubDate>Sun, 30 Jan 2022 17:10:08 +0000</pubDate></item><item><title>Reply by &quot;GIRL CANVAS&quot;</title><link>https://forum.spacehey.com/reply?id=84408</link><guid>https://forum.spacehey.com/reply?id=84408</guid><description>This is an awesome topic. I like to sleep during the day in the US, and it’s not because of the sunlight. Honestly, it’s a flaw in life for me right now.</description><pubDate>Sun, 14 Nov 2021 03:41:43 +0000</pubDate></item><item><title>Reply by &quot;Twilight Sparkle&quot;</title><link>https://forum.spacehey.com/reply?id=74871</link><guid>https://forum.spacehey.com/reply?id=74871</guid><description>@Xx.Licole.xX funnily enough the other day I was talking with my friend online, and I mentioned what time it was, and they went &quot;wtf, no??&quot; apparently my computer clock was broken and i got shifted back 3 hours by DST, not 1!! explains why it was getting dark so early, LOL</description><pubDate>Fri, 12 Nov 2021 19:51:45 +0000</pubDate></item><item><title>Reply by &quot;Xx.Licole.xX&quot;</title><link>https://forum.spacehey.com/reply?id=72116</link><guid>https://forum.spacehey.com/reply?id=72116</guid><description>well its very off seeing im up at 7am .. feels like daylight savings went back 2hrs not 1hr</description><pubDate>Fri, 12 Nov 2021 13:09:34 +0000</pubDate></item><item><title>Reply by &quot;necromancer&quot;</title><link>https://forum.spacehey.com/reply?id=64651</link><guid>https://forum.spacehey.com/reply?id=64651</guid><description>Nighttime is the best time and my favourite and I used to be at various times nocturnal/chronotype-indifferent. Lately I&#039;ve just been trying to wake up in the mornings and sleep at night to avoid the person I&#039;m living with as much as possible and stay awake while they&#039;re away working. I&#039;m trying to figure out a way I can wake up in the middle of the night &amp; avoid them in the morning &amp; then pass ou...</description><pubDate>Thu, 04 Nov 2021 23:46:18 +0000</pubDate></item><item><title>Reply by &quot;Fae Addams&quot;</title><link>https://forum.spacehey.com/reply?id=9054</link><guid>https://forum.spacehey.com/reply?id=9054</guid><description>I struggle with insomnia on a regular basis, I got covid and now my insomnia is so so much worse! I think I went 4 days last week without sleep. It&#039;s 2am on a Wednesday here in upstate NY. I&#039;m in bed, cuddled up with my blankets and cats wishing I could fall asleep. I&#039;ve been told I sleep.  Hope you&#039;re able to catch some zzz&#039;s </description><pubDate>Wed, 10 Feb 2021 06:57:25 +0000</pubDate></item><item><title>Reply by &quot;J@cki3&quot;</title><link>https://forum.spacehey.com/reply?id=6172</link><guid>https://forum.spacehey.com/reply?id=6172</guid><description>I usually go to sleep at 2 or 3 am, and the longer that I&#039;m out of work, the later I will go to sleep. Like at 5.</description><pubDate>Thu, 28 Jan 2021 03:32:53 +0000</pubDate></item><item><title>Reply by &quot;Xantia &quot;</title><link>https://forum.spacehey.com/reply?id=5099</link><guid>https://forum.spacehey.com/reply?id=5099</guid><description>I live in America on the east coast and my sleep schedule is the Ukraine lol</description><pubDate>Wed, 20 Jan 2021 09:51:29 +0000</pubDate></item><item><title>Reply by &quot;Ellie &lt;3&quot;</title><link>https://forum.spacehey.com/reply?id=2237</link><guid>https://forum.spacehey.com/reply?id=2237</guid><description>i... i feel called out, my sleep schedule is currently consisting of going to sleep at 6am and waking up around 2pm oopsies!</description><pubDate>Wed, 06 Jan 2021 23:33:59 +0000</pubDate></item><item><title>Reply by &quot;𝐿𝒾𝓋𝒾𝑒❁&quot;</title><link>https://forum.spacehey.com/reply?id=1302</link><guid>https://forum.spacehey.com/reply?id=1302</guid><description>Oh man you don&#039;t want to know. I&#039;m a serious night owl with no control. This previous day I went to bed at like 6:30am and woke up at like 6pm. Somebody tell me I&#039;m not the worst Xd</description><pubDate>Mon, 04 Jan 2021 08:25:01 +0000</pubDate></item></channel></rss>