https://blog.spacehey.comForum Topic created by Neon Phantomhttps://forum.spacehey.com/reply?id=544041https://forum.spacehey.com/reply?id=544041i know this reply is a bit late but oh well! personally i'd recommend simple little task such as making your bed in the morning, and organising things all with music playing of course. it just gives that little self esteem boost and sense of achievement throughout the day. all that can progress into general self care like hygiene and well being. i hope this helps XDWed, 11 Oct 2023 18:48:19 +0000https://forum.spacehey.com/reply?id=399970https://forum.spacehey.com/reply?id=399970Some things I do are listen to music, try to avoid stress (which sadly can't always be avoided), and try to get at least 6 1/2 hours of sleep at night (as much as I enjoy the euphoria, increased productivity, and high levels of energy I get from less sleep than that).Thu, 16 Mar 2023 23:11:43 +0000