<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0"><channel><title>&quot;Recipes!&quot; | Forum Topic | SpaceHey</title><link>https://blog.spacehey.com</link><description>Forum Topic created by Verty</description><item><title>Reply by &quot;Verty&quot;</title><link>https://forum.spacehey.com/reply?id=45342</link><guid>https://forum.spacehey.com/reply?id=45342</guid><description>Veggie Omelet This veggie omelet is great for its low sodium (~300mg), lots of veggies, and is dairy free (almond milk ftw!) Ingredients 1/4 cup, chopped onion 1/4 cup, chopped red bell pepper 1/4 cup, chopped green bell pepper 3 cherry tomatoes Splash of olive oil 3 large eggs Splash of unflavored, unsweet almond milk Dash of black pepper Steps Chop the onions, bell peppers and tomato. Saute the ...</description><pubDate>Wed, 28 Jul 2021 18:01:30 +0000</pubDate></item></channel></rss>