https://blog.spacehey.comForum Topic created by ida🦌✨💜https://forum.spacehey.com/reply?id=877138https://forum.spacehey.com/reply?id=877138me!  i didnt do my homework one time and my teacher took me outside the door to ask if i was alright because i always have my homework done. but before she even spoke i assumed i was in massive trouble and started crying and feeling like a bad person.  and there have been many times where people have corrected me on something and then i felt this like soul crushing guilt and hatred for myself over...Thu, 28 May 2026 21:58:15 +0000https://forum.spacehey.com/reply?id=840063https://forum.spacehey.com/reply?id=840063personally I was diagnosed with autism recently though i've suspected it for years now. i've heard about RSD and personally find that a lot of my experiences align with what it is. however i've been scared to label my experiences as RSD because I've always been told its something that only people with ADHD have. so i don't know.Thu, 09 Oct 2025 15:15:59 +0000https://forum.spacehey.com/reply?id=729856https://forum.spacehey.com/reply?id=729856Yes. It genuinely feels like my stomach drops and my mouth goes dry, making me not be able to tslk. Sometimes it gets so bad i wanna cryFri, 28 Mar 2025 21:25:31 +0000https://forum.spacehey.com/reply?id=696143https://forum.spacehey.com/reply?id=696143rsd is a huge obstacle for me and it takes a lot of energy and self awareness to pause and process the root of the feeling when it hits. it often manifests as defensiveness for me and im working on responding better and communicating more clearly when i feel itSat, 11 Jan 2025 02:02:50 +0000https://forum.spacehey.com/reply?id=644091https://forum.spacehey.com/reply?id=644091I have SUCH bad RSD. I think my problem with it is that i always associate rejection with like, applications or someone rejecting me asking them out. But my RSD usually manifests in feeling insane FOMO with my friends, or like not getting the part I auditioned for in a play. Or like I don't get a good enough grade. Like, those are all passive rejections and like i feel them so intensely that i lik...Wed, 17 Apr 2024 21:17:59 +0000https://forum.spacehey.com/reply?id=641466https://forum.spacehey.com/reply?id=641466If I'm not mistaken on what the term means, I had an RSD episode when I was in highschool so bad that even thinking about it ruins my entire week, even as I'm typing right now I am blocking that memory, I can't find a good way to process it because I can't talk about it, my speech goes away as if something stole my vocal chords when I try to talk about it verbally. Something I can do to describe i...Sun, 07 Apr 2024 02:43:04 +0000https://forum.spacehey.com/reply?id=483252https://forum.spacehey.com/reply?id=483252yeah I get it really bad sometimes. hate that shitSun, 02 Jul 2023 03:00:27 +0000https://forum.spacehey.com/reply?id=480508https://forum.spacehey.com/reply?id=480508I have a bit to much of rsd But that doesn't stop me from asking thinhs It's just when I get like a no or something I sob so so much :( Rsd sucks dudeWed, 28 Jun 2023 00:23:53 +0000https://forum.spacehey.com/reply?id=463625https://forum.spacehey.com/reply?id=463625bro i honestly struggle with it so much, i get offended very easily and im super sensitive. i've had breakdowns before over people being rude to me online and in safe spaces.. i totally feel youMon, 05 Jun 2023 07:57:20 +0000https://forum.spacehey.com/reply?id=418480https://forum.spacehey.com/reply?id=418480RSD really fucks me up. I can never post anything or say anything without getting paranoid thoughts of people being disgusted with everything I say and trying to bully me off the internet. I've never even being hardcore bullied before so I don't know where this fear comes from... It's so frustrating cause I lost so many childhood friends because I'm too scared to text them back.Wed, 05 Apr 2023 03:50:46 +0000https://forum.spacehey.com/reply?id=392822https://forum.spacehey.com/reply?id=392822My rsd gets really intense and is honestly kind of debilitating bc it will absolutely wreck my mental health for days + make me feel sick and sometimes tremble uncontrollably :( Fri, 03 Mar 2023 07:35:15 +0000https://forum.spacehey.com/reply?id=392680https://forum.spacehey.com/reply?id=392680i've had such bad rsd since i was a kid and it's so frustrating... it feels stupid to be an adult and still fighting back tears because somebody seemed slightly disappointed in a mistake i madeFri, 03 Mar 2023 01:40:51 +0000https://forum.spacehey.com/reply?id=303614https://forum.spacehey.com/reply?id=303614AS A PERSON W/ both autism n adhd I’ve dealt with it before !!Tue, 13 Sep 2022 03:31:13 +0000https://forum.spacehey.com/reply?id=245027https://forum.spacehey.com/reply?id=245027absolutely. obviously with big stuff like the example you gave (I’m so sorry that happened btw!) but also just little things like a teacher saying I could’ve done better on a test or something. Mon, 25 Apr 2022 19:14:43 +0000https://forum.spacehey.com/reply?id=53676https://forum.spacehey.com/reply?id=53676man that shit is the worst. i've constantly struggled with that my whole life.Sun, 26 Sep 2021 06:10:40 +0000https://forum.spacehey.com/reply?id=51509https://forum.spacehey.com/reply?id=51509Yeah,, I get u with this stuff buddy i spend a lot of time reminding myself that like, a lot of stuff isn't as personal as it seems, and that like, if it is personal, they should tell me that directly, like that isn't like some crazy thing to ask of them. It's not and should never be too much to ask someone to be direct w u and such.Tue, 14 Sep 2021 23:30:48 +0000