https://forum.spacehey.com/user?id=2959755The most recent Forum Topics created by the User "Skylar" on SpaceHeyhttps://forum.spacehey.com/topic?id=168837https://forum.spacehey.com/topic?id=168837My current leg press is 7 plates for around 5 reps. how do I increase this without increasing my weight (currently 130lbs) I go for full ROM each time, but recently, my left upper rib has been receiving a lot of pressure. I decreased the weight for 6 weeks, but it's starting again. Is there a leg placement I could try that would avoid this?  thanks in advance ✪Wed, 18 Dec 2024 12:13:28 +0000